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It all began with a desire to be better!

After falling into a rut in life and dealing with substance abuse issues, Conor found his calling in fitness. He uses the idea of “being better today than yesterday” as motivator to being great! Through fitness Conor pushes clients to have fun and work towards their goals while pushing beyond what they think is possible. Work hard, have fun. Have fun and work hard. Those are the pillars from which Conor motivates his clients to be great!

Words are just words unless they are backed up with action… So stop reading this and book a class and find out for yourself what it means to be part of the Conz Crew!